Vitamins are the organic substances present in the food which helps to maintain the health and wellness of the b...

✓ "You are not what you eat, you are what you digest" you might be eating healthy but your body might not be abl...

Diabetes is a lifestyle disorder where pancreas fail to produce enough insulin or our body cannot effectively us...

Scientific name - Withania somniferaAshwagandha is one of the Rasayana drug used in Ayurveda since ages.Ashwagan...

Shilajit is a blackish brown exudate or powder available in the high mountain ranges especially in the Himalayas...

MSM is a chemical that occurs naturally in humans as well as some green plants and animals and it also can be pr...

Gut microbiota are the total microorganisms like bacteria, fungi, viruses 🦠, protozoa etc. and their genetic mat...