Vitamins are the organic substances present in the food which helps to maintain the health and wellness of the b...

✓ "You are not what you eat, you are what you digest" you might be eating healthy but your body might not be abl...

Diabetes is a lifestyle disorder where pancreas fail to produce enough insulin or our body cannot effectively us...

Shilajit is a blackish brown exudate or powder available in the high mountain ranges especially in the Himalayas...

MSM is a chemical that occurs naturally in humans as well as some green plants and animals and it also can be pr...

The Thyroid gland is a small butterfly shaped gland at the base of the neck. The hormones secreted by the thyroi...

Lifestyle disorders are the new pandemic of current generation. There is no country, city or house which doesn't...